It is now three weeks into my attempt at eating more mindfully and the results continue to please me. Last time I mentioned that my…
I fell into teaching in Thailand. I came here on a holiday in 2001 and only intended to stay for a few weeks – in…
In this episode I discuss why people might want to learn Muay Thai. Is it because they want to be better able to defend themselves…
If there was ever an award for the slowest Thai language learner I’m fairly confident that I’d be in with a shot of winnnig. My…
Sometimes Thai Buddhism can seem full of contradictions – at least to me anyway. The vast majority of the population in Thailand is reported to…
It is now two weeks into my attempt at mindful eating and the results of this continue to be impressive. My body weight is falling…