In this episode I’ll discuss the practicalities of learning Muay Thai in Thailand
This week has seen my lowest weight loss to date at 0.8 kg (about 1.8 pounds); my weight now is 76.2 kg by my scales…
Now that the rainy season is over it means that our Sunday family day out can actually involve going somewhere other than a Bangkok department…
A couple of weeks ago I talked about my first day teaching in Thailand. At that time I was dealing (or should I say not…
Last Saturday I was a bit bored and decided to make a list of my favourite albums of all time. I thought it would take…
Last week I mentioned that it would be nice to lose another kilogram and in fact I lost 1.2kg. My weight is now exactly 77…