I’ve shared some of my darkest secrets on this blog, but there are some things that feel just too embarrassing to reveal. I worry that…
Yesterday was my 11th fasting day. My weight loss has noticeably slowed down now, and I have only dropped about 0.4 kg (less than a…
I first heard about the Pomodoro technique last year, but at the time I dismissed it as a bit simplistic. I now regret this lack…
I haven’t been back to Ireland in well over 2 years so I’m looking forward to going there in December. Our main reason for choosing…
I am now on week 5 of my 5:2 intermittent fast, and today is my ninth fasting day. It really doesn’t feel like such a…
There are some nice benefits that go along with working as a freelance writer. I don’t have a boss looking over my shoulder, and I…