By the end of today I will have been juice fasting for one week. That means that I’m almost half way to my goal of…
I mentioned in my last post that I was attempting a 15 day juice fast. I am now on day 3 and so far so…
I’m going back to Ireland on holiday next month, and I’d be only kidding myself if I resolved to eat sensibly. I experimented with my…
I get frustrated with my inability to think like a business person. I have developed some skill in self promotion, but I don’t have much…
Some of the funniest song lyrics ever written came from the 80’s band, Half Man Half Biscuit. My favorite song from this group would be…
I now accept that the secret to inner peace is to love what is. It’s as simple or as hard as that. There is no…