For a lot of my teens I was involved in martial arts. This was something that I took to straight away and for a few…
Meditation Keeps Me Sane I have found out the hard way how important meditation is for my recovery. If I allow the practice to slip…
It was four years ago today that I entered the gates of Thamkrabok Detox Temple and gave up alcohol forever. My life has been so…
I have found that sometimes it is necessary to change plans in order to reach my goal. In fact all my goals seem to have…
Here are just some of the nice things people have said about my book Dead Drunk; Saving Myself from Addiction in a Thai Temple.
Over the last couple of weeks I have grown to enjoy my mornings out on the bike. It is a break from the computer for…