Middle Aged Muay Thai Podcast Episode 6- Practicalities of Learning Muay Thai in Thailand
In this episode I’ll discuss the practicalities of learning Muay Thai in Thailand
Paul Garrigan Mindfulness Training
A Simple Path to Well-Being
Paul Garrigan Mindfulness Training
A Simple Path to Well-Being
In this episode I’ll discuss the practicalities of learning Muay Thai in Thailand
Hi Paul,
Ive just finished reading Dead Drunk and found it a fascinating insight into alcoholism. Ive never had a problem myself but strongly believe that even moderate drinkers are possibly only one emotional disaster away from addiction of some kind. Who can honestly say that they are bigger than drink and other recreational drugs, maybe people who dont touch either are strong willed or maybe they are frightened that they wouldn’t have the will to stop?
It was a well written and thought provoking read that was brought alive by your raw honesty.
Well done.
Ive also been following your Middled Aged Muay Thai Podcast with interest..so how are things going with your training / fitness? Have you now got to work off all the mince pies like the rest of us ? 🙂
Best wishes
Chip
Thanks Chip. I’ve missed out on training for the last two weeks because I went away for the New Year. Hopefully I’ll be back to Muay Thai this Saturday. I didn’t go too wild in December so hopefully it won’t take me three months to get back in shape 🙂