Middle Aged Muay Thai Podcast 1
This is the first edition of Middle Aged Muay Thai. I am no expert but I’d like to share my experience of learning Muay Thai in Thailand.
Press play below to listen
Paul Garrigan Mindfulness Training
A Simple Path to Well-Being
This is the first edition of Middle Aged Muay Thai. I am no expert but I’d like to share my experience of learning Muay Thai in Thailand.
Press play below to listen
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