I’m a bit ashamed to say but I’ve only been to the dentist three times in adulthood. My last visit was 12 years ago to…
It has been almost six months since I last did one of these mindful eating updates. Back then I was boasting about how my weight…
Update 26/04/2012 It has become more difficult to use Deezer in Thailand so I’ve cancelled my subscription. It is a bit of a shame because…
I’ve discovered that admitting to not knowing things can bring a wonderful type of freedom. It does appear to me that the less I pretend…
It is now only a few weeks until Christmas, and I must admit to feeling a bit excited by it all. The decorations are already…
I hear people make the comment, “this is the happiest day of my life”, but I wonder if that is just something they say. I…