There is going to be a one day event at Thamkrabok Temple (Saraburi Thailand) on Saturday January 26th 2013. I will be one of the…
I’ve shared some of my darkest secrets on this blog, but there are some things that feel just too embarrassing to reveal. I worry that…
When I’m anxious or stressed my habitual response is to turn to destructive behaviors in an attempt to self-soothe. For years this meant binging on…
Maverick House have just released the e-Book version of my new book ‘Muay Thai Fighter” on Amazon. The paperback is to be released within the…
I bet that the first person to use the words ‘woo woo’ did manage to make people chuckle. It sounds like a fun word –…
It is tempting to fall into the trap of taking things for granted, but I do feel thankful to have ended up in a career…