I have come to believe that mindfulness is the panacea for most of my problems in life. When I’m being mindful it is possible for…
Seven years ago I attended a Vipasanna meditation retreat at Wat Rampoeng in Chiang Mai. I briefly mentioned my experiences of this temple in my…
“To see our own mind clearly, without being caught up in its movement, to watch thought without trying to do anything with or about it,…
There has been a lot of talk in the Thai ex-pat blogosphere about the importance of respecting Thai culture. This is something that I fully…