Introduction One of the exciting things about ultra-running is it can teach us all the skills we need to successfully navigate life. On our journey,…
Anger Made Me Brave I grew up on the outskirts of Dublin. This meant that I only needed to walk a couple of miles, and…
It seems silly now, but I once believed that life needed to be a certain way for me to even be able to tolerate it.…
I became interested in the Gateway Experience back in 2012. Prior to this, I had some experience with lucid dreaming, and I’d encountered plenty of…
We humans tend to rely on motivated reasoning. We believe in things based on the ability of these ideas to reassure us or reaffirm how…
Why does it appear as if there are competing agendas within our mind that are often in conflict with one another? For example, we may…