Category: Musings

I have doubts about the reality of past lives, but I’ve also had experiences in meditation that make it seem at least possible. One of…

Trying to escape or avoid emotional pain, physical pain, or the discomforts that arise from interacting other people is a mistake. It is only by…

Calling myself an ‘alcoholic’ put a name on my discomfort, but ultimately, adopting this label just meant identifying with a symptom of my discomfort. I…

I drank because I felt uncomfortable in my own skin. I felt uncomfortable in my own skin because of a sense of disconnection from people…