Can people really change? Fifteen years ago my life was in a total mess. I’d struggled with an alcohol addiction for almost two decades, and…
I Once Hit a Girl I once hit a girl in the head with a stone. I was six years old. That was also the…
Introduction One of the exciting things about ultra-running is it can teach us all the skills we need to successfully navigate life. On our journey,…
Anger Made Me Brave I grew up on the outskirts of Dublin. This meant that I only needed to walk a couple of miles, and…
It seems silly now, but I once believed that life needed to be a certain way for me to even be able to tolerate it.…
We humans tend to rely on motivated reasoning. We believe in things based on the ability of these ideas to reassure us or reaffirm how…