It is now one month into my attempt at eating more mindfully and things continue to go well. This week my weight fell by another…
It is now three weeks into my attempt at eating more mindfully and the results continue to please me. Last time I mentioned that my…
It is now two weeks into my attempt at mindful eating and the results of this continue to be impressive. My body weight is falling…
It is now one week since I began my attempt at mindful eating. This life change has been easier to implement than I’d been expecting,…
I was a bit hesitant about displaying this ‘before-photo’ on my blog; this is why I didn’t post it at the beginning. Still, it seems…
It is now day three of my attempt to eat mindfully and so far it has gone well. I am definitely eating a lot less…