One of the nice things about juicing in Thailand is that fresh fruit and vegetables are easy to come by. The only problem I did…
It is now near the end of day four of my fifteen day juice fast, and I’m enjoying this process far more than I expected…
I am fasting to overcome my food cravings and regain a sense of control over my diet I am just about to embark on another…
Question – What do Muay Thai fighting, 10 day juice feasting, and 15 week intermittent fasting have in common? Answer – These are three goals…
Fasting Diet Results It is now three months since I abandoned my attempt to fast my way to better health. There were some definite benefits…
I had hoped to make to complete a 15 day juice fast, but I decided to end it yesterday on day 10. I don’t regret…