Yesterday was a bad day for me. Life hit me in my most vulnerable spot – my finances. I work as a freelance writer and…
In a previous post I discussed my encounters with lucid dreaming. This is the ability to become aware that I’m dreaming and to have some…
One of the criticisms I hear people make about meditation is that it is a very selfish activity. I never know quite what they mean…
There are many western Buddhists who would like to see this philosophy more closely tied with atheism. It is like these people are a bit…
I have come to believe that mindfulness is the panacea for most of my problems in life. When I’m being mindful it is possible for…
Seven years ago I attended a Vipasanna meditation retreat at Wat Rampoeng in Chiang Mai. I briefly mentioned my experiences of this temple in my…