It is now six months since I began working at Hope Rehab Thailand as a mindfulness coach. I’m proud of the program we have created…
I’m putting together an eBook for people interested in using mindfulness to overcome addiction problems. I’ll share the chapters on here as I write them.…
What if the reason your life is difficult is because it is not the life you were meant to lead? I’m putting together an eBook…
Part Six of the Mindful Path from Addiction to Serenity Series I’m putting together an eBook for people interested in using mindfulness to overcome addiction…
Part Five of the Mindful Path from Addiction to Serenity Series I’m putting together an eBook for people interested in using mindfulness to overcome addiction…
“A craving is like that loudmouth in an oar-less boat. Instead of choosing to fight this urge, I can just view it from the sidelines.”…