Last year I watched a Horizon documentary by Michael Mosley (Eat, Fast, and Live Longer) where he convinced me to attempt the 5:2 fasting diet.…
It is clear to me that my dreams for the future have caused me to develop a scarcity mentality. I judge my current level of…
“It is true that some people don’t end up recovering from addiction—and some of them use the ‘disease’ excuse to sidetrack themselves. “I have a…
I recently had a conversation with someone where I mentioned that getting sober was a lot like launching your own business. It was a flippant…
I sometimes use jargon in my posts that some people might be unfamiliar with hearing. I forget that not everyone has lived the same type…
My best friend at the moment is a stranger I wave to every day on the beach – I like to think we have the…