Question – What do Muay Thai fighting, 10 day juice feasting, and 15 week intermittent fasting have in common? Answer – These are three goals…
“Teenage angst has paid off well, now I’m bored and old” Nirvana – Serve the Servant Kurt Cobain committed suicide on the fifth of April…
It came as a bit of a blow to win the war against alcohol only to end up in a new battle against depression. It…
I’ve been dealing with bouts of depression since my early teenage years. There have been period of my life where even getting out of bed…
I’ve no problem understanding why people commit suicide due to financial worries. Don’t get me wrong, I’m not saying they made the right decision, but…
I’ve been like a passenger on an airplane waving his arms furiously in an attempt to keep the craft in the air. If I allow…