I’ve just put together a new website called Middle Aged Muay Thai. It is still a bit empty but I hope to add interesting content…
A few months ago I began attending Muay Thai lessons; I didn’t let the fact that I’m over forty put me off. I have always…
Two of my current passions are mindfulness meditation and Muay Thai. I’ve only been attending lesson in this martial arts for three months but I’ve…
To be fair, it is probably a bit premature for me to be comparing the different types of Muay Thai instructor – my aim here…
I only began Muay Thai training a little over a month ago, but already it feels like an important part of my life. My weekly…
Today I returned for another Muay Thai lesson. Although the training was tough it didn’t seem as bad as last week. Mind you, it took…