Middle Aged Muay Thai Podcast Episode 13 One Year Learning Muay Thai at Sitsongpeenong Gym

It is now one year since I began learning Muay Thai at Sitsongpeenong. You can listen to the podcast by pressing play below. There is also a video of the podcast that you can watch by clicking here. If you want to read my observations of my first Muay Thai class at Sitsongpeenong (click here)