I struggled for years with my addiction to alcohol but when I finally quit it turned out to be incredibly easy. I stopped struggling with alcoholism almost seven years ago because not only did I give up alcohol, but I also gave up on the idea of being an alcoholic. The whole story about me having this disease called “alcoholism” proved to be way too complicated for me, so I tried something different.
If believing that you are an alcoholic isn’t helping you to end the behavior why not try believing something else?
I discuss the reasons why addiction recovery does not need to be so complicated in this video. You can also listen to the podcast below.
Here is the podcast edition: