Living Sober Without Expectations

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In this video and podcast I discuss the dangers of expectations and how they can lead to depression.

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Drink Alcohol to Rebel – Remain Alcoholic Because You Are a Sheep

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In this video I discuss a common justification that drunks will use to remain addicted – the fear of being different. This excuse sounds plausible enough until we remember that one of the reasons for many of us became drunks in the first places was that we wanted to be different. The reality is that giving up alcohol is only a big deal when we choose to view it as a handicap.

Symptoms of Depression in Recovery

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In this video I discuss my experiences of dealing with depression in recovery. I’ve had plenty of times in my life where I felt completely crippled because of my low mood, but I now feel that I’ve found an effective way to deal with these symptoms. Press play to watch the video, and you will find the podcast of this edition below.

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Letting Go is the Key to Life

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In this podcast and video, I discuss the approach to life that has helped me the most. I’ve found that letting go is the key to success and inner peace. Press play to watch the video. The podcast of this episode is below.

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I Do Not Deserve to be Happy

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In this video and podcast I discuss the idea that I deserve to be happy. I don’t believe that anyone deserves to be happy – it makes as much sense as saying that people deserve to have sunny days. The great thing about life is that we are served a banquet of emotions, and the key to inner contentment is to partake of the whole banquet.

Press play to watch the video. You will find the podcast of this episode below:

Press play to listen to the podcast